The Modern Physique training plan was a fun program to do and can help people change things up as they stagnate with their everyday program. There are some really good components that I’ve included in my own program, but I wouldn’t use this as my base for my main training program.
- Version: 2.2.5
- File size: 31.24MB
- Requires: Android 4.3+
- Package Name: com.bodybuilding.stevecook.modernphysique
- Developer: Bodybuilding.com
- Updated: July 14, 2018
- Price: Free
- Rate 4.20 stars – based on 1962 reviews
• Bug fixes around a few links not working
• New setting to switch between Imperial & Metric units
We provide Steve Cook Modern Physique 2.2.5 APK file for Android 4.3+ and up.Steve Cook Modern Physique is a free Health & Fitness app.It's easy to download and install to your mobile phone.
Please be aware that ApkPlz only share the original and free pure apk installer for Steve Cook Modern Physique 2.2.5 APK without any modifications.
The average rating is 4.20 out of 5 stars on playstore.If you want to know more about Steve Cook Modern Physique then you may visit Bodybuilding.com support center for more information
All the apps & games here are for home or personal use only. If any apk download infringes your copyright,please contact us. Steve Cook Modern Physique is the property and trademark from the developer Bodybuilding.com.
Steve Cook's Modern Physique muscle building program is your chance to create your best-ever body. It includes daily workouts for strength, endurance, and athleticism; a healthy eating plan; a full supplement plan; and weekly videos – absolutely free! Steve Cook is a Bodybuilding.com spokesmodel, Optimum Nutrition athlete, cover model, and physique competitor. Cook is also a fierce supporter of functional fitness. His 8-week program isn’t easy, but it’s your chance to build a defined, athletic, and aesthetic body.
• Shape your body with this 8-week muscle building program
• Includes a combination of strength work and classic muscle-building exercises
• Master the 8 pillars of the Modern Physique: Symmetry, Strength, Power, Flexibility/Mobility, Endurance, Muscularity, Definition, and Athleticism
• Designed by Steve Cook, Bodybuilding.com spokesmodel, Optimum Nutrition athlete, cover model, and physique competitor
• 8-week muscle-building program includes daily workouts, video instruction, nutrition guide, supplement plan, and more
• Thorough nutrition guide includes macronutrient breakdown, meal timing, and sample meal plan
• Full supplements plan offers recommendations on supplements, when to take them, and how much to take
• Tap any exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track